Improving Our Lives One Step At A Time.

Are you struggling with anxiety, depression, trauma, life changes or low self esteem? I am here to offer you the coping skills and tools you need to make positive life changes. Establishing a trusting relationship with you is high priority for me and will begin from the first visit. I will walk with and alongside you on your journey to healing.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Embracing Change

If you are experiencing a life-threatening emergency, please call 911 or go to your local nearest emergency room. If you are not in immediate danger and would like to speak to someone now, you can reach the National Suicide Hotline at 1-800-273-8255. My name is Jana Lampman and I am a Licensed Clinical Social Worker in the State of Texas. I connect well with adult individuals. People describe me as non-judgmental, empathetic, compassionate and a good listener. I believe in supporting you in your journey where you currently are and providing you a safe and supportive environment. I applaud you for taking the step to begin therapy and look forward to speaking with you. I will be by your side, working with you, to achieve your goals by providing you the tools you are seeking. I have 16 years experience as a social worker with a broad spectrum of experience. I attended Texas State University - San Marcos for my undergraduate and graduate degrees. I was also blessed to be able to Study Abroad at Columbia University in 2007 where I attended a Cultural Competency course. I have a passion for helping others and embrace each opportunity I have to do so. I look forward to meeting you!
Jana Lampman, LCSW, PLLC
LCSW

Services

General Areas of Practice

  • Anxiety
  • Depression
  • Life Transitions
  • Substance Use
  • Grief
  • Trauma
  • Abuse Survivors
  • Adjustment Disorder
  • Career Counseling

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Aversion Therapy
  • Christian Counseling
  • Coaching
  • Culturally Sensitive

Insurance Accepted

  • Aetna
  • Ambetter
  • Blue Cross Blue Shield of TX
  • Cigna
  • Cigna EAP
  • First Choice Health EAP
  • Magellan
  • Optum EAP
  • Oxford
  • Oscar Health
  • Partners Direct
  • Sana
  • United Healthcare
  • Visa, MC, AE, Discover, DC and JCB
  • HSA and FSA Cards Accepted

Fees

  • Individual Session: $120
  • Call for a Free 15 Min. Ph. Consultation: $0
  • Superbill for You to send too your Ins. : $0

Testimonials

“"Highly recommended! Jana is a kind and compassionate person who is a great listener. If your looking for someone to help you thru a rough patch or just someone to be understanding and give great advice or direction, she's awesome!"”

Former Client

“"Jana is very kind and caring. She connects with people of all ages and backgrounds. Even during these very difficult times of Covid, televisits with her are very personal-she is a great listener and communicator. I recommend Jana for all your therapy needs." ”

Current Client

“"She connects with people of all ages and backgrounds."”

Former Client
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